Oysters tseem hu ua oysters nyoos.Lawv yog cov khoom noj uas muaj zinc ntau tshaj plaws hauv txhua yam khoom noj (ib 100g oysters, tsis suav nrog qhov hnyav ntawm lub plhaub, cov ntsiab lus dej 87.1%, zinc 71.2mg, nplua nuj nyob rau hauv zinc protein, yog ib qho zoo zinc ntxiv zaub mov, ntxiv Zinc tuaj yeem noj ntau zaus. oysters los yog protein zinc.

1. Txhim kho daim siab thiab detoxify

Oyster lub siab glycogen muaj nyob rau hauv daim siab thiab cov nqaij ntshiv uas khaws cia lub zog, thiab muaj kev sib sib zog nqus ntawm cell division, regeneration, thiab ua kom cov ntshav liab.Nws tuaj yeem txhim kho daim siab ua haujlwm, rov ua kom qaug zog, thiab txhim kho lub cev muaj zog.Cov taurine muaj nyob rau hauv oysters tuaj yeem txhawb cov kua tsib tso tawm, tshem tawm cov roj nruab nrab hauv daim siab, thiab txhim kho lub siab lub siab detoxification nyhuv.

2. Txhim kho kev ua haujlwm ntawm kev sib deev

Oysters muaj ntau ntawm arginine, uas yog indispensable rau phev ntau lawm, thiab kab kawm lead.Arginine yog cov khoom xyaw tseem ceeb rau kev tsim cov phev, thiab cov hlau lead ua rau kev tso tawm ntawm cov tshuaj hormones.Cov oysters noj tau tuaj yeem txhim kho kev ua haujlwm ntawm kev sib deev.Cov kab mob txiv neej xws li kev ua haujlwm tsis zoo ntawm kev sib deev, impotence, prostate loj, thiab hypoplasia ntawm cov kab mob sib deev yog tshwm sim los ntawm cov hlau lead tsis txaus nyob rau ntau qhov xwm txheej.

3. Purify congestion

Taurine nyob rau hauv oysters muaj kev tiv thaiv zoo ntawm arteriosclerosis los ntawm congestion, thiab qhov tshwm sim stenosis, myocardial infarction, thiab cerebral infarction.

4. Rov qab los ntawm kev qaug zog

Cov amino acids uas muaj nyob rau hauv oysters tuaj yeem txhim kho lub siab ua haujlwm, inhibit qhov sib xyaw ntawm lactic acid, thiab pab ua kom rov qab los ntawm kev qaug zog thiab ua kom lub cev muaj zog.Tsis tas li ntawd, taurine thiab daim siab glycogen hauv oysters tuaj yeem tsis tsuas yog pab kom rov zoo ntawm lub cev qaug zog, tab sis kuj tseem muaj txiaj ntsig zoo hauv kev rov qab los ntawm kev qaug zog ntawm lub hlwb.Cov txiaj ntsig ntawm kev txhim kho ntawm kev ntxhov siab sab hauv thiab kev kho kom zoo ntawm lub zeem muag kuj tau lees paub.

5. Nourish koj lub ntsej muag

Vim hais tias oysters muaj hlau thiab tooj liab, nws yog qhov zoo tshaj plaws kev kho mob rau cov poj niam lub cim tsis muaj hlau tsis txaus anemia.Tsis tas li ntawd, oysters muaj ib tug loj npaum li cas ntawm cov hlau lead uas tsis muaj nyob rau hauv feem ntau cov neeg lub cev.Yog li ntawd, noj oysters tuaj yeem tiv thaiv cov tawv nqaij qhuav, txhawb cov tawv nqaij metabolism, decompose subcutaneous melanin, thiab tsim cov tawv nqaij mos nrog rosy whiteness.Vim tias nws tuaj yeem txhawb kev tsim thiab tso tawm ntawm cov tshuaj hormones, nws kuj muaj txiaj ntsig zoo rau kev ua haujlwm ntawm lub cev, kev xeeb tub, thiab kev mob menopausal.

6. Txhim kho kev tiv thaiv

Oysters yog nplua nuj nyob rau hauv cov protein zoo heev, siab glycogen, vitamins thiab minerals, thiab muaj ntau tshaj 18 hom amino acids.Cov amino acids no yog nplua nuj nyob rau hauv glutathione uas muaj peev xwm synthesize anti-acid tshuaj.Amino acids (glutamate, qab zib pos hniav).Tom qab noj oysters, nws synthesizes glutathione nyob rau hauv tib neeg lub cev, tshem tawm active acids nyob rau hauv lub cev, txhim kho kev tiv thaiv, thiab inhibits kev laus.