Oysters tseem hu ua cov leeg nyoos. Lawv yog cov zaub mov nplua nuj tshaj plaws hauv txhua yam zaub mov (ib 100g cov ntsiab lus 81.2 oysters lossis protein zinc.

1. Ntxiv dag zog rau daim siab thiab detoxify

Oyster's daim siab glycogen muaj nyob hauv daim siab thiab cov leeg uas khaws lub zog, thiab ua kom cov qe ntshav ua kom zoo dua. Nws tuaj yeem txhim kho lub siab ua haujlwm, rov qab qaug zog, thiab txhim kho lub zog ntawm lub cev. Cov tau txais kev nyob hauv oysters tuaj yeem txhawb kev zais ntsile, tshem tawm cov rog nruab nrab sib sau ua ke nyob hauv daim siab, thiab txhim kho lub siab lub detoxification effect.

2. Txhim kho kev sib deev

Oysters muaj ntau cov arginine, uas yog qhov tseem ceeb rau cov phev ntau lawm, thiab kab kawm tau ua. Arginine yog cov khoom tseem ceeb rau cov phev ntau lawm, thiab kev txhawb nqa cov kev txhawb nqa ntawm cov tshuaj hormones. Cov leeg oysters tuaj yeem txhim kho kev sib deev. Cov txiv neej muaj xws li txo qis kev sib deev, ua rau prostate, thiab hypoplasia ntawm cov kabmob sib deev yog tshwm sim los ntawm cov taug txhuas tsis txaus.

3. Purify congestion

Cov tau txais kev cuam tshuam hauv Oysters muaj cov nyhuv zoo ntawm arteriosclerosis tshwm sim los ntawm congestosis, thiab qhov tsim nyog infarction, thiab cerebral infarction.

4. Rov qab los ntawm kev qaug zog

Cov amino acids muaj nyob rau hauv oysters tuaj yeem txhim kho kev ua haujlwm ntawm daim siab ntawm lactic acid, thiab pab ua kom nrawm dua ntawm kev qaug zog thiab ua kom lub cev qaug zog. Tsis tas li ntawd, tau txog lub siab thiab daim siab glycogen hauv oysters tsis tau tsuas yog pab txhawb kev ua kom rov muaj zog ntawm lub cev, tab sis kuj tau ua tau zoo heev hauv kev rov qab siv lub hlwb. Cov nyhuv ntawm kev txhim kho ntawm kev ntxhov siab hauv sab hauv thiab kev kho lub qhov muag tau los kuj tau lees paub.

5. Muab koj lub ntsej muag

Vim tias Oysters muaj hlau thiab tooj liab, nws yog qhov kev kho mob zoo tshaj plaws rau cov poj niam tshwj xeeb hlau tsis muaj cai anemia. Tsis tas li ntawd, oysters muaj ntau ntawm cov tsiaj loj uas tsis muaj nyob hauv cov neeg feem coob lub cev. Yog li ntawd, kev noj oysters tuaj yeem tiv thaiv cov tawv nqaij qhuav, txhawb nqa daim tawv nqaij metabolism, thiab ua kom tawv nqaij me me nrog rosy whiteness. Vim tias nws tuaj yeem txhawb kev tsim thiab zais zais ntawm cov tshuaj hormones, nws kuj tseem muaj txiaj ntsig zoo ntawm kev cuam tshuam ntawm lub cev, ntxiv lawm tshob, thiab menopausal tsis sib haum xeeb.

6. Txhim Kho Kev Tiv Thaiv

Oysters yog nplua nuj nyob hauv cov protein zoo heev, mob siab glycogen, vitamins thiab minerals, thiab muaj ntau dua 18 hom amino acids. Cov amino acids muaj nplua nuj nyob rau hauv glutathione uas tuaj yeem suav ua ke tawm tsam cov tshuaj yeeb. Cov amino acids (glutamate cov pos hniav). Tom qab noj ob qho tib si, nws synthesizes glutathione hauv tib neeg lub cev, tshem cov acc actids hauv lub cev, txhim kho kev tiv thaiv, thiab inhibits kev laus.