Monosodium Glutamate yog dab tsi thiab nws puas muaj kev nyab xeeb noj?

Monosodium Glutamate, feem ntau hu ua MSG, yog ib qho khoom noj khoom haus uas tau siv ntau xyoo los txhim kho qhov tsw ntawm ntau yam tais diav.Txawm li cas los xij, nws kuj tau muaj ntau qhov kev tsis sib haum xeeb thiab kev sib cav txog nws txoj kev nyab xeeb thiab muaj peev xwm tshwm sim.Hauv tsab xov xwm no, peb yuav tshawb xyuas seb MSG yog dab tsi, nws ua haujlwm hauv cov khoom noj, nws qhov kev faib ua halal, lub luag haujlwm ntawm cov tuam txhab, thiab nws tag nrho kev nyab xeeb raws li qib zaub mov additive.

Monosodium glutamate (msg) hmoovyog sodium ntsev ntawm glutamic acid, ib qho amino acid pom nyob rau hauv ntau yam khoom noj.Nws tau raug rho tawm thawj zaug thiab tsim nyob rau hauv Nyiv thaum ntxov xyoo pua 20th, thiab nws cov koob meej tau nthuav dav thoob plaws ntiaj teb vim nws muaj peev xwm ua kom muaj zog.Glutamic acid kuj muaj nyob rau hauv cov khoom noj xws li txiv lws suav, cheese, nceb, thiab nqaij.

Lub luag haujlwm tseem ceeb ntawmmonosodium glutamate granuleyog txhawm rau txhim kho umami saj hauv cov khoom noj.Umami feem ntau tau piav qhia tias yog ib qho khoom qab zib los yog nqaij, thiab nws yog ib qho ntawm tsib lub saj yooj yim, nrog rau qab zib, qaub, iab, thiab qab ntsev.MSG ua hauj lwm los ntawm stimulating tej saj receptors ntawm peb tus nplaig, txhim khu tag nrho cov tsw ntawm ib tug zaub mov yam tsis ntxiv ib tug txawv tsw ntawm nws tus kheej.

Muaj kev xav tau nce ntxiv rau cov khoom noj halal thoob ntiaj teb, thiab MSG tsis muaj qhov tshwj xeeb.Daim ntawv pov thawj Halal ua kom ntseeg tau tias cov khoom noj khoom haus ua tau raws li Islamic kev noj haus, suav nrog qhov tsis muaj cov khoom xyaw uas tau los ntawm haram qhov chaw.Nyob rau hauv cov ntaub ntawv ntawm MSG, nws yog suav hais tias yog halal ntev npaum li nws yog los ntawm halal-certified manufacturers thiab tsis muaj haram additives los yog impurities.

Cov neeg tsim khoom ua lub luag haujlwm tseem ceeb hauv kev tsim khoom thiab kev tswj xyuas zoo ntawm MSG.Reputable manufacturers ua raws li cov lus qhia nruj kom ntseeg tau tias lawv cov khoom muaj kev nyab xeeb rau kev noj.Qhov no suav nrog kev nrhiav cov khoom xyaw zoo, siv cov txheej txheem sim nruj, tswj kev tsim khoom zoo, thiab ua raws li cov txheej txheem kev tswj hwm kev nyab xeeb ntawm cov zaub mov.Los ntawm kev xaiv cov khoom lag luam los ntawm cov tuam txhab muaj npe nrov, cov neeg siv khoom tuaj yeem muaj kev ntseeg siab rau kev nyab xeeb thiab zoo ntawm MSG lawv noj.

Raws li cov khoom noj ntxiv, MSG tau dhau los ua kev tshawb fawb dav dav thiab tau pom tias muaj kev nyab xeeb rau kev noj los ntawm ntau yam kev tswj hwm zaub mov thoob ntiaj teb.Pawg Kws Tshaj Lij Pab Koom Tes ntawm Cov Khoom Noj Ntxiv (JECFA), Lub Chaw Tswj Xyuas Khoom Noj thiab Tshuaj (FDA) hauv Tebchaws Meskas, thiab European Food Safety Authority (EFSA) tau tshaj tawm tias MSG feem ntau lees paub tias muaj kev nyab xeeb (GRAS), thaum noj hauv tus nqi ib txwm.

Txawm li cas los xij, qee tus neeg yuav muaj kev nkag siab lossis tsis kam rau MSG, ua rau muaj cov tsos mob xws li mob taub hau, dej ntws, tawm hws, thiab hauv siab nruj.Tus mob no hu ua MSG symptom complex lossis "Suav tsev noj mov syndrome," txawm hais tias nws tuaj yeem tshwm sim tom qab noj cov zaub mov uas muaj MSG.Nws yog ib qho tseem ceeb kom nco ntsoov tias cov tshuaj tiv thaiv no tsis tshua muaj thiab feem ntau me me.Tsis tas li ntawd, cov kev tshawb fawb tau ua tsis tu ncua ua kom rov ua cov tsos mob no hauv cov kev sim tswj, qhia tias lwm yam yuav ua rau muaj kev cuam tshuam rau tus kheej.

Muaj qee qhov tseem ceeb thiab kub muagzaub mov additiveshauv peb lub tuam txhab, xws li

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Aspartame hmoov

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poov tshuaj sorbate

sodium benzoate zaub mov additives

Hauv kev xaus, MSG yog cov khoom noj ntxiv siv los txhim kho qhov tsw ntawm ntau yam tais diav los ntawm kev muab cov umami saj.Nws raug suav hais tias yog halal thaum tau txais los ntawm cov tuam txhab muaj ntawv pov thawj thiab tsis pub dawb los ntawm cov khoom ntxiv haram.Cov tuam txhab muaj npe nrov ua lub luag haujlwm tseem ceeb hauv kev ua kom muaj kev nyab xeeb thiab zoo ntawm MSG cov khoom.Kev tshawb fawb dav dav txhawb nqa kev nyab xeeb ntawm MSG thaum noj ntau npaum li cas, txawm tias qee tus neeg yuav muaj cov tsos mob me me thiab tsis tshua muaj tshwm sim.Raws li nrog rau txhua yam khoom noj khoom haus, kev sib haum xeeb thiab kev zam rau tus kheej yuav tsum raug txiav txim siab.