Cov txiaj ntsig ntawm collagen? Kawm paub txog cov txiaj ntsig ntawm collagen peptides, hmoov collagen thiab tshuaj ntxiv
Collagen yog cov protein tseem ceeb hauv peb lub cev uas ua lub luag haujlwm tseem ceeb hauv kev tswj hwm lub zog, elasticity thiab kev noj qab haus huv ntawm ntau cov ntaub so ntswg. Nws yog lub luag haujlwm rau muab cov qauv rau peb cov tawv nqaij, pob txha, tendons, ligaments thiab txawm tias hniav. Thaum peb muaj hnub nyoog, peb cov chaw tsim txuj ci zoo heev, ua rau cov tsos ntawm wrinkles, mob leeg, thiab mob pob txha uas tsis muaj zog. Txawm li cas los xij, raws li kev tshawb fawb thiab thev naus laus zis ua ntej, collagen ntxiv los tawm tsam cov cim ntawm kev laus no yog ua tau nrov dua. Hauv tsab xov xwm no, peb yuav tshawb txog cov txiaj ntsig ntawm collagen peptides, hmoov collagen, thiab cov tshuaj thiab cov khoom noj muaj txiaj ntsig rau peb txoj kev noj qab haus huv tag nrho.
Collagen yog dab tsi?
Collagen yog protein uas muaj ntau lub luag haujlwm tseem ceeb hauv peb lub cev. Nws yog cov protein ntau tshaj plaws hauv cov tsiaj ua haujlwm, suav nyiaj kwv yees li 30% ntawm tag nrho cov ntsiab lus protein. Collagen yog muaj cov amino acids, uas yog glycine, predcine thiab hydroxyproline, teeb tsa hauv ib qho kev sib tw triple helix. Tus qauv no muab collagen lub zog thiab ruaj khov.
Collagen tau pom nyob rau hauv ntau cov ntaub so ntswg thoob plaws lub cev, suav nrog cov tawv nqaij, cov pob txha, cov pob txha caj dab thiab pob txha mos thiab pob txha mos. Nws muab kev txhawb nqa thiab pab tswj kev ncaj ncees ntawm cov ntaub so ntswg no. Ib qho ntxiv, collagen muaj nyob hauv cov hlab ntshav, lub pob zeb ntawm lub qhov muag, thiab txawm tias txoj kab ntawm cov hnyuv.
Collagen peptides thiab hydrolyzed collagen:
Collagen peptides, tseem paub tias yog hydrolyzed collagen, yog muab rho tawm los ntawm collagen los ntawm cov txheej txheem ntawm cov txheej txheem hydrolysis. Cov txheej txheem no tsoo collagen rau hauv peptides me me, ua rau nws yooj yim dua rau lub cev nqus thiab siv. Collagen peptides tau nrov raws li kev noj zaub mov noj vim lawv cov txiaj ntsig ntau.
1. Txhawb daim tawv nqaij noj qab haus huv:
Collagen ua lub luag haujlwm tseem ceeb hauv kev tswj cov tawv nqaij kev noj qab haus huv thiab elasticity. Thaum peb muaj hnub nyoog, peb cov tawv nqaij los ntawm collagen, ua rau kev tsim ntawm wrinkles, sagging, thiab dustness. Ntxiv nrog collagen peptides tuaj yeem pab tua cov cim no ntawm kev laus los ntawm kev nce qib collagen hauv daim tawv nqaij. Kev tshawb fawb pom tias Colmagen ntxiv tuaj yeem txhim kho cov tawv nqaij ntawm cov dej, elasticity, thiab txo cov tsos ntawm wrinkles.
2. Ntxiv rau cov pob txha thiab pob qij txha:
Collagen yog lub tsev tseem ceeb ntawm peb cov pob txha thiab pob qij txha. Nws muab cov qauv thiab muaj zog xav tau rau cov pob txha kom zoo thiab elasticity. Thaum peb muaj hnub nyoog, collagen ntau lawm txo, ua rau cov pob txha uas tsis muaj zog thiab mob ua ke. Noj Collagen Cov Khoom Noj Khoom Haus tuaj yeem pab ua kom cov pob txha ceev thiab sib koom tes los ntawm kev ua haujlwm ua kom muaj zog collagen synthesis.
3. Txhawb cov plaub hau thiab ntsia thawv loj hlob:
Collagen yog qhov tseem ceeb rau kev tswj hwm kev noj qab haus huv thiab kev loj hlob ntawm cov plaub hau thiab cov rau tes. Ntxiv collagen peptides rau koj cov kev ua txhua hnub tuaj yeem ua rau koj cov plaub hau thiab cov rau tes muaj zog thiab ua nrawm dua. Nws muab cov amino acids tseem ceeb rau kev tsim cov keratin, cov protein rau cov plaub hau noj qab haus huv thiab cov ntsia hlau.
4. Pab nrog txoj hnyuv Noj Qab Haus Huv:
Collagen kuj zoo rau kev noj qab haus huv. Nws pab tswj kev ncaj ncees ntawm lub plab hnyuv hauv ob sab caj pas thiab tiv thaiv cov co toxins thiab cov kab mob los ntawm cov hlab ntshav. Ntxiv nrog collagen peptides tuaj yeem pab txhawb kev noj qab nyob zoo thiab txhawb kev zom.
Collagen hmoov thiab collagen ntxiv:
Collagen hmoov thiab tshuaj noj ua haus dhau los ua cov npe nrov nyob rau hauv xyoo tsis ntev los no. Lawv muab txoj hauv kev yooj yim thiab muaj txiaj ntsig zoo kom koj cov kev siv collagen thiab txaus siab rau nws cov txiaj ntsig. Ntawm no yog ob peb yam vim li cas vim li cas collagen hmoov thiab tshuaj yog qhov zoo rau koj:
1. Yooj yim siv:
Collagen hmoov thiab tshuaj noj yooj yim rau kev sib xyaw ua ke rau hauv koj cov kev niaj hnub. Lawv tuaj yeem muab ntxiv rau ntau yam dej haus ntau, xws li kas fes, smoothies, lossis dej. Ib qho ntxiv, hmoov collagen yog tsis muaj ntxhiab thiab yaj yooj yim, ua rau nws tsis muaj zog los haus.
2. Siab Bioavailability:
Collagen peptides thiab hydrolyzed collagen muaj siab bioavailability, uas txhais tau tias lawv tau yooj yim nqus thiab siv los ntawm lub cev. Thaum noj nyob rau hauv hmoov los yog daim foos ntxiv, collagen peptides ua txhaum rau hauv cov lwg me me uas tuaj yeem ua tau zoo dua thiab siv hauv lub cev.
3. Ntxiv kev poob qis:
Raws li tau hais yav tas los, ntuj collagen ntau lawm tsis muaj hnub nyoog nrog lub hnub nyoog. Los ntawm kev txhawb nqa nrog collagen peptides lossis hmoov, koj tuaj yeem reprenishing collagen qib hauv koj lub cev, ua rau cov pob txha zoo siab, thiab txhim kho tag nrho cov pob txha, thiab txhim kho tag nrho cov kev noj qab haus huv.
Siv covVital protein collagen peptidesMuaj ntau cov txiaj ntsig, suav nrog kev txhim kho daim tawv elasticity, sib koom ua ke thiab ua rau mob pob txha. Ntxiv rau, lawv cov khoom lag luam yog gluten-dawb, paleo-tus phooj ywg, thiab tsis muaj cov khoom qab zib los yog ntxiv.
Muaj qee qhov tseem ceeb thiab cov khoom muag kub nyob rau hauvHainan Huayan Collagen, xws li
Hauv cov ntsiab lus, collagen yog ib qho tseem ceeb protein uas ua lub luag hauj lwm tseem ceeb hauv kev tswj hwm kev noj qab haus huv thiab lub zog ntawm peb lub cev. Collagen peptides, hmoov collagen, thiab collagen cov khoom noj muaj txiaj ntsig, nrog cov pob txha ua kom zoo dua qub, thiab cov ntsia hlau zoo dua qub. Hom zoo li tseem ceeb heev proteins muaj cov khoom lag luam zoo hauv cov khoom lag luam zoo uas yooj yim rau kev sib xyaw ua ke rau hauv koj cov kev niaj hnub. Los ntawm kev txhawb nqa nrog collagen, koj tuaj yeem txhawb nqa koj lub cev Collagen ntau lawm thiab txaus siab rau nws cov txiaj ntsig zoo heev.
Lub Sijhawm Post: Oct-24-2023